Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  mushrooms -- chopped
  1                cup  bell pepper -- chopped
  1                cup  beets and carrots -- grated
  1                cup  green/red cabbage -- sliced
  1         tablespoon  bragg liquid aminos
  1                cup  firm tofu -- cubed
  1                cup  onions -- chopped
  1                cup  tomato -- diced
  3             cloves  garlic -- sliced
  2        tablespoons  virgin olive oil

Preparation:

Mix all ingredients together. In oiled pan (use olive oil), saute, bake or stir fry in wok until tender.

Nutritional Information:

151 Calories (kcal); 10g Total Fat; (55% calories from fat); 7g Protein; 11g Carbohydrate; 0mg Cholesterol; 12mg Sodium