Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12            ounces  tofu cutlets
  1                     baking blend 
  1                cup  bread crumbs -- fresh
  1                cup  flour
                        marinara sauce
                        cooking spray
                        ***GARNISH***
                        lemon slices
                        herbs -- chopped

Preparation:

Make fresh bread  crumbs. Spray cooking sheet with cooking spray. Dip thawed, dried cutlets into unbleached flour, then into Baking Blend, then into crumbs and then lay onto cooking sheet. Bake coated cutlets at 400 degrees turning once to be sure both sides are nicely browned. Serve with warmed Marinara sauce or other desired sauce. Garnish with fresh lemon slices and chopped herbs.

Nutritional Information:

882 Calories (kcal); 7g Total Fat; (7% calories from fat); 26g Protein; 174g Carbohydrate; 0mg Cholesterol; 933mg Sodium