Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     eye of round -- (1-1/2 to 2 lb)
  2               cups  buttermilk
  2          teaspoons  salt
  2          teaspoons  black pepper
     1/2           cup  onion -- sliced thin
  1                     carrot -- sliced thin
  1                rib  celery -- sliced thin
  1                     bay leaf
  10                    black peppercorns

Preparation:

Marinate eye of round roast in buttermilk, covered overnight in refrigerator. Next day, wipe meat dry with a paper towel, and season with salt and pepper; brown meat in Dutch oven. Add onions, carrots, celery, and 1 cup of buttermilk from the marinade, to meat. Cover Dutch oven, and bake 2 1/2 to 3 hours at 300 degrees, or until meat is tender. Slice beef against the grain, and serve slices with gravy. Will serve 4 people. Servie with noodles, mashed or boiled potatoes. DAVE'S TIP: Before marinating, poke several holes in the meat with a sharp knife. This is the best way to get the buttermilk deep into the roas

Nutritional Information:

278 Calories (kcal); 5g Total Fat; (14% calories from fat); 19g Protein; 42g Carbohydrate; 17mg Cholesterol; 4842mg Sodium