Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  beef roast -- (2 to 3)
  1              large  yellow onion -- diced 3/4"
  2               cups  beef broth
  1        large   jar  spaghetti sauce
     1/2                red bell pepper -- diced
     1/2                yellow bell pepper -- diced
  3             cloves  garlic -- minced
                        salt and pepper to taste
  1         tablespoon  fennel seeds

Preparation:

1. In a Dutch oven, combine the roast, onion and beef broth. Cover and bake in a 325 degree oven for 3 hours, or until beef falls into shreds when pressed with a fork. 2. Remove beef from the oven and place on stove top. Turn heat on for a low simmer. 3. Add spaghetti sauce, peppers, garlic and fennel seeds. Be sure there is enough liquid to keep the beef moist. Mix all well and simmer, covered for 30 minutes. Serve immediately over home-style noodles, or alone. Makes excellent sandwiches.

Nutritional Information:

2388 Calories (kcal); 155g Total Fat; (58% calories from fat); 173g Protein; 70g Carbohydrate; 525mg Cholesterol; 4261mg Sodium