Cowboy Steak 'n Veggie Soup
Grrrrrgh!
Course : Beef Steak
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         sirloin steak -- 1 inch thick
   1      teaspoon      dried basil
     1/2  teaspoon      salt
     1/4  teaspoon      pepper
   2      cloves        garlic -- crushed
   1      tablespoon    oil
   2      cans          ready to serve beef broth -- (14 1/2 oz each)
   1      16 ounce      th & chunky salsa -- or picante
   1      pound         green giant american mixtures -- (frozen)
   1      can           great northern beans -- drained, rinsed
   1      cup           fresh spinach -- torn
                        fresh basil cilantro or parsley -- for garnish
 

Preparation:

Cut beef into 1/4 inch thick strips; cut each strip into 1 inch pieces. In medium bowl, combine beef, basil, salt, pepper, garlic and oil; toss to coat. Heat Dutch oven or large saucepan over medium-high heat until hot. Add beef mixture; cook and stir 4-5 minutes or until browned. Stir in broth, salsa and vegetables. Bring to a boil over medium-high heat. Reduce heat to low; simmer 10 minutes. Stir in beans. Cook 4-5 minutes, or until thoroughly heated. Stir in spinach. Garnish each serving of soup with fresh basil, parsley or cilantro. Cool completely-Place soup in Freezer bags. Freeze flat. When completely frozen, stack on other flat, frozen foods.