Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             pounds  chuck roast
  1         tablespoon  vegetable oil
     1/2           cup  bottled stir-fry sauce
     1/2           cup  red wine
     1/2         pound  fresh mushroom
  1         tablespoon  cornstarch

Preparation:

Heat Oil in dutch oven. Add meat and brown on both sides. Combine tir-fry Sauce with Wine and pour over meat. Cover, reduce heat and immer for 1 hour 40 minutes. Add mushrooms and simmer, covered, nother 15 minutes or until Beef is tender. Combine cornstarch and /4 cup Water. Remove meat to platter and keep warm. Add cornstarch ixture to pan juices; cook and stir until mixture bOils and thickens lightly. To serve, cut meat across grain into thin slices and serve ith the mushroom gravy.

Nutritional Information:

521 Calories (kcal); 38g Total Fat; (68% calories from fat); 37g Protein; 3g Carbohydrate; 131mg Cholesterol; 128mg Sodium