Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        beef round -- cut into strips
     1/2  cup           salad oil
   1      cup           water
   1      medium        onion -- cut into slices
     1/2  teaspoon      garlic salt
     1/4  teaspoon      ginger
   2      medium        green bell peppers -- cut into strips
   1      tablespoon    cornstarch
   2      teaspoons     sugar
   2      tablespoons   soy sauce
   2      medium        tomatoes
                        hot cooked rice

Preparation:

Trim fat from meat; cut into strips.Heat oil in large skillet. Cook meat in oil, turning frequently, until brown, about 5 minutes. Stir in water, onion, garlic salt and ginger. Heat to boiling. Reduce heat; cover and simmer 12 to 15 minutes for round steak, 5 to 8 minutes for sirloin. Add green pepper strips during last 5 minutes of simmering. Blend cornstarch, sugar and soy sauce; stir into meat mixture. Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. Cut each tomato into eighths; place on meat mixture. Cover; cook over low heat just until tomatoes are heated through, about 3 minutes. Serve over rice.