Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         beef round steak -- (up to 1 1/2
                        -- pounds)
   2      tablespoons   vegetable oil
   1      clove         garlic -- , minced
     1/2  teaspoon      salt
     1/4  teaspoon      pepper
     1/4  cup           soy sauce
   1      teaspoon      sugar
   1      cup           bean sprouts -- fresh or canned,
                        -- drained
   1      cup           canned tomatoes -- cut up
   2      medium        green bell peppers -- seeded and, cut
                        -- into
                        strips
   1      tablespoon    cornstarch
   2      tablespoons   cold water
   4                    green onions -- , sliced

Preparation:

Slice steak into narrow strips. In skillet or slow-cooking pot with browning unit, brown steak in oil. Combine with garlic, salt, pepper, soy sauce, and sugar in slow-cooking pot. Cook on low 6 to 8 hours. Turn control to high. Add bean sprouts, tomatoes, and green peppers. Dissolve cornstarch in water. Stir into pot. Cover and cook on high 15-20 minutes or until thickened. Sprinkle with onions. Makes 4 to 5 servings.