Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  cooking oil
  1                     eye of round beef roast
  1             medium  onion -- chopped
  1                cup  brewed coffee
  1                cup  water -- divided
  1                     beef bouillon cube
  2          teaspoons  dried basil
  1           teaspoon  dried rosemary
  1         centiliter  garlic -- minced
  1           teaspoon  salt
     1/2      teaspoon  pepper
     1/4           cup  all-purpose flour

Preparation:

1. Heat oil in a Dutch oven; brown roast on all sides. Add onion and cook until transparent.

2. Add coffee, 3/4 cup water, bouillon, basil, rosemary, garlic, salt and pepper.

3. Cover and simmer for 2 1/2 hours or until meat is tender.

4. Combine flour and remaining water until smooth; stir into pan juices. Cook and stir until thickened and bubbly.

5. Remove roast and slice. Pass the gravy!

Nutritional Information:

39 Calories (kcal); 2g Total Fat; (41% calories from fat); 1g Protein; 5g Carbohydrate; trace Cholesterol; 345mg Sodium