Crock Pot Harvest Dinner
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        boneless beef chuck pot roast -- (up to 2)
   2      tablespoons   cooking oil
   1      medium        onion -- sliced thin
   3      medium        sweet potatoes -- peeled & quartered
     2/3  cup           beef broth
     3/4  teaspoon      celery salt
     1/4  teaspoon      cinnamon
     1/4  teaspoon      pepper
   1      tablespoon    cornstarch
   2      tablespoons   cold water
 

Preparation:

Trim fat from roast; brown in skillet on all sides in hot oil. Drain well. In 3 1/2 to 4 quart crock pot place first onion, then sweet potatoes. Place roast in top of vegetables, cut if necessary to fit. Combine beef broth, celery salt, salt, and cinnamon. Pour over all. Cover. Cook on low 10-12 hours or high 4-5 hours. To serve, transfer roast and vegetables to platter. Reserve juices. Measure 1 cup; make gravy by stirring cornstarch in cold water; add juices. Cook and stir for 2 minutes, until thickened and bubbly. 6 servings.