Beef With Tomato And Green Peppers
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  round steak
  2        tablespoons  soy sauce
  1         tablespoon  wine
                        salt
  1                     onion sliced thinly
  1                     garlic clove -- minced
  3        tablespoons  oil
  4                     tomatoes -- cut in wedges
  1                     green pepper -- coarsely sliced
  2        tablespoons  sugar
  1 1/2    tablespoons  corn starch dissolved in
     1/2           cup  water
 

Preparation:

1. Carefully slice beef into thin bite size pieces about 1x1". Be sure you slice beef across the grain, otherwise the beef will become tough after cooking. Marinate meat in soy sauce, wine, salt for a few minutes. In the meantime slice tomatoes, green peppers, onion; mince garlic. Make up corn starch solution. Have sugar on hand. 2. Heat oil up in wok until smoking. Stir fry beef quickly in it for no longer than 3 minutes. Remove beef to a platter. Reserve. (If beef is allowed to remain cooking in wok with other ingredients, it will become hard and tough.) 3. Add green peppers and tomatoes to wok. Add sugar, cook tomatoes down until juice forms in bottom of wok (about 3-5 minutes cooking time). 4. Add beef back into wok. Stir all ingredients up so that it is mixed. Add corn starch solution, cook 1 minute. Shut burner off, serve dish immediately.

 

Nutritional Information:

1494 Calories (kcal); 97g Total Fat; (58% calories from fat); 94g Protein; 60g Carbohydrate; 269mg Cholesterol; 2344mg Sodium