Crockpot Smothered Steak
Grrrrrgh!
Course : Beef Steak
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        chuck steak -- strips
   1      teaspoon      salt
     1/4  teaspoon      pepper
   1      large         onion -- sliced
   3      tablespoons   soy sauce
   4      ounces        mushrooms -- drained
   1      can           tomatoes -- (16 ounces)
 

Preparation:

Put meat, flour, salt and pepper in crockpot and stir well to cook steak.Add remaining ingredients. Cover and cook on low for 8 hours, or high for four hours. Serve on noodles or potatoes.