Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              Pound  lean ground beef
     1/2           Cup  chopped onion
     1/2           Cup  chopped green bell pepper
  1                Cup  tomato sauce -- or catsup
  1         Tablespoon  worcestershire sauce
  1           Teaspoon  salt -- or to taste
     1/4      Teaspoon  pepper -- or to taste
  4                     hamburger buns

Preparation:

Saute ground beef with onion and green pepper until lightly browned. Drain off excess fat. Add all remaining ingredients. Mix well and simmer for 15 minutes. Spoon onto hamburger buns.

Nutritional Information:

457 Calories (kcal); 26g Total Fat; (51% calories from fat); 25g Protein; 30g Carbohydrate; 85mg Cholesterol; 1260mg Sodium