Barbecued Pot Roast
Grrrrrgh!
Course : Pot Roast
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      pounds        roast -- trimmed, lean
   1      teaspoon      salt
     1/2  cup           tomato paste
  24                    peppercorns
   1      small         onion -- chopped
   1      teaspoon      worcestershire sauce
 

Preparation:

Sprinkle salt over the roast and place in crock pot. Spread tomato paste over meat; imbed peppercorns into paste; top with onions and worcestershire sauce. Cover and cook on LOW 8-10 hrs. Serve meat with accumulated gravy.