Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    Four-pound beef arm -- blade o
                        pot roast
   2      teaspoons     Salt
     1/2  teaspoon      Pepper
   8      small         Potatoes -- cut in half
   8      medium        Carrots -- cut into fourths
   8      small         Onions
                        Barbecue sauce

Preparation:

Cook beef roast in Dutch oven over medium heat until brown; reduce heat. Pour on Barbecue Sauce. Sprinkle with salt and pepper. Heat to boiling; reduce heat. Cover and simmer on top of range or bake in 325 degree oven 2-1/2 hours. Add vegetables. Cover and cook about 1 hour longer or until beef and vegetables are tender. Remove to warm platter; keep warm. Skim fat from sauce. Spoon sauce over beef and vegetables.