Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      pounds        round steak -- (1 inch thick)
     1/2  clove         garlic
                        salt and pepper
     1/4  cup           flour
   3      tablespoons   cooking oil
   1      can           hunt's tomato paste -- (6 oz.)
   1 1/2  cups          water
     1/2  teaspoon      salt
   1      dash          pepper
   1      small         bay leaf
     1/4  teaspoon      thyme
     1/4  teaspoon      sugar
   1      large         onion -- sliced
   1                    green pepper -- cut into rings

Preparation:

Cut steak into serving pieces; trim all fat. Rub with garlic, sprinkle with salt and pepper. Pound flour into steak. Heat oil in large skillet; brown steak on both sides. Remove meat; place in casserole. Pour off fat from skillet, Mix tomato paste, water and seasonings; heat in same skillet. Arrange onion and green pepper over meat. Pour tomato mixture over all. Cover tightly with lid or aluminum foil, Bake at 350F for 1 1/2 to 2 hours. Makes 4 to 6 servings.