Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  canned pumpkin
     3/4           cup  evaporated skim milk
     1/2           cup  applesauce -- natural,
                        -- unsweetened
     1/4           cup  sugar
     1/4           cup  reduced-calorie maple syrup
  3                     egg whites
  2          teaspoons  cornstarch
  1 1/2      teaspoons  pumpkin pie spices
  1 1/2           cups  gingersnap cookie crumbs

Preparation:

Combine first eight ingredients in a large bowl. Beat at medium speed with a mixer. Coat a 9-inch pie plater with vegetable spray; line with crumbled gingersnap crumbs and pour mixture into the crust. Bake at 400 degrees 15 minutes; then reduce to 350 degrees and bake an additional 20 minutes or until a toothpick inserted comes out clean. Sprinkle with additional cookie crumbs, and serve with reduced fat whipped cream of fat-free frozen yogurt.

Nutritional Information:

169 Calories (kcal); 2g Total Fat; (12% calories from fat); 5g Protein; 33g Carbohydrate; 1mg Cholesterol; 200mg Sodium