Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      can           solid-pack pumpkin -- (16 ounces)
   2      tablespoons   sugar
   1      can           evaporated skim milk -- (13 ounces) *
   8      packages      sugar substitute -- (16 ts-1/3c
   1                    egg
   2      teaspoons     pumpkin pie spice
   2                    egg whites
   2      teaspoons     vanilla
     1/2  cup           biscuit mix like bisquick

Preparation:

Heat oven to 350 F. Lightly grease or spray 9 inch pie pan with vegetable pan spray. Place all ingredients in blender, food processor or mixing bowl. Blend 1 minute or beat 2 minutes with mixer. Pour into pie pan and bake for 50 minutes or until center is puffed up.

Nutritional Information:

18.5 grams carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg sodium, 304.2 mg potassium, 37 mg cholesterol