Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  ground round
     1/2           cup  onion
     1/2           cup  celery
  16            ounces  canned tomatoes
  12            ounces  whole kernel corn
  1                cup  tomato sauce
  1           teaspoon  salt
     1/2      teaspoon  black pepper
     1/4           cup  flour
  1           teaspoon  baking powder
     3/4           cup  yellow cornmeal
  1                     egg
     1/2           cup  half and half
  2        tablespoons  corn oil

Preparation:

Combine ground beef, onions, and celery in a skillet, over a medium flame heat and stir for 10 minutes, until beef is well browned drain well add tomatoes, corn, tomato sauce, chile powder, 1 teaspoon salt, and pepper bring to a boil, reduce heat, and simmer for 10 minutes remove from heat, set aside sift together flour, baking powder, and salt add cornmeal-mix well stir in beaten egg, half and half, and oil-mix well spoon beef mixture into buttered casserole pour batter over the top bake @ 425 degrees for 15 minutes, until browned on top remove from oven and let rest for 15 minutes serve hot

Nutritional Information:

371 Calories (kcal); 21g Total Fat; (50% calories from fat); 19g Protein; 26g Carbohydrate; 91mg Cholesterol; 873mg Sodium