Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  chunky-style unsweetened applesauce
  2        tablespoons  crushed bran flakes cereal
  1         tablespoon  instant old-fashioned oatmeal
     1/4      teaspoon  cinnamon
  1               dash  ground nutmeg
  2          teaspoons  sugar
  1           teaspoon  low-calorie margarine
  1           teaspoon  chopped nuts

Preparation:

Pour the applesauce in a small microwave-safe bowl. Combine the remaining ingredients together in a small zippered plastic bag. Use a rolling pin to help blend the mixture if desired. Sprinkle the mixture over the applesauce. Cover and microwave on medium for 2 minutes. Let the cobbler stand for 2 minutes before serving. 1 serving

Nutritional Information:

54 Calories (kcal); 2g Total Fat; (28% calories from fat); 1g Protein; 10g Carbohydrate; 0mg Cholesterol; 1mg Sodium