Portobello Barley Risotto
Grrrrrgh!
Course : Risotto
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4        tablespoons  olive oil
     1/2         pound  portobello mushrooms
                        wiped clean with a damp cloth and -- cut in 1" pieces
  1             medium  onion -- coarsely chopped
  4 1/2           cups  vegetable broth -- fat removed
  1                cup  pearl barley -- rinsed
  1         tablespoon  fresh rosemary leaves -- chopped
     1/2      teaspoon  ground allspice
     1/2           cup  white wine -- sweet
                        (reisling -- sauterne, dessert
                        -- white)
     1/2           cup  golden raisins
                        salt and pepper
  2        tablespoons  italian parsley
 

Preparation:

[1] Place 2 tablespoons of the oil in a large, heavy pot over medium-high heat. Add the mushroom chunks and cook for 5 to 7 minutes, stirring often. Remove the mushrooms from the pan and set aside. [2] Reduce heat to medium-low. Add remaining oil and the onion. Cook about 10 minutes until onion is soft. [3] While onion is cooking, bring the vegetable broth to a boil in a medium-sized saucepan. Adjust heat to maintain a gentle simmer. [4] Add the barley, rosemary and allspice to the onions. Raise the heat to medium-high and cook, stirring, for 1 minute, making sure the barley is evenly coated with the oil. Add the wine and cook for 5 minutes, stirring, or until the wine is nearly evaporated. [5] Add the hot broth to the barley mixture, 1/2 cup at a time; cook, stirring frequently, over medium heat until each addition of broth is absorbed into the barley before adding the next. [6] When the barley is tender and nearly all the broth has been absorbed (about 45 minutes), stir in the reserved mushrooms and the raisins. Cook a few minutes longer, until the risotto reaches desired consistency. Season with salt and pepper. Serve immediately, sprinkling with chopped parsley. CookSNote: When cleaning mushrooms, remove any stem ends. Wipe the mushrooms with a damp cloth or mushroom brush. Do not rinse under faucet.

 

Nutritional Information:

586 Calories (kcal); 19g Total Fat; (28% calories from fat); 14g Protein; 90g Carbohydrate; 3mg Cholesterol; 1842mg Sodium