Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10            ounces  flour
  10            ounces  cold tea
  5             ounces  sugar
  15            ounces  fruit
  2             ounces  margarine
  1           teaspoon  spice
  1           teaspoon  baking soda
  2          teaspoons  treacle

Preparation:

Put tea, sugar, fruit, margarine and treacle into pan. Bring to the boil and simmer for 30 minutes. Allow to cool. Sift in flour, spice and baking soda. Bake for 1 hour or a little longer in a moderate oven.

Nutritional Information:

1988 Calories (kcal); 48g Total Fat; (21% calories from fat); 30g Protein; 358g Carbohydrate; 0mg Cholesterol; 1801mg Sodium