Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2           cups  boiling water
  1                cup  oatmeal -- quick-cooking
  1                cup  brown sugar
  1                cup  sugar -- (white)
  1 1/2           cups  flour
  2              whole  egg whites -- or 2 eggs
  1         tablespoon  margarine -- or 1/2c shortening
     1/2           cup  applesauce
  1           teaspoon  baking soda
     1/2      teaspoon  salt
  1         tablespoon  cocoa
     1/2           cup  chocolate chips -- or carob chips

Preparation:

Pour the boiling water over the oatmeal and let stand for 10 minutes. Then add the other ingredients. Stir well and pour into a "greased" and floured 9 x 13" cake pan and sprinkle additional 1/2 cup of chocolate chips on top. (add 1/2 cup of chopped nuts if fat isn't a concern) Bake in a 350 degree preheated oven for 35-45 minutes or until "done". Can also use two 8-inch square cake pans, but adjust baking tim

Nutritional Information:

258 Calories (kcal); 4g Total Fat; (14% calories from fat); 4g Protein; 53g Carbohydrate; 0mg Cholesterol; 222mg Sodium