Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  water
  2                     bananas
     1/8      teaspoon  vanilla
  3               cups  whole wheat flour
     1/2    tablespoon  baking powder
  1                     egg
  2        tablespoons  honey
                        ***CINNAMON FROSTING***
  12            ounces  non-fat cream cheese -- room temperature
  3          teaspoons  cinnamon
  1           teaspoon  vanilla
  1           teaspoon  honey

Preparation:

Preheat oven to 350. In a bowl combine water, bananas, vanilla, egg and honey. Then add whole wheat flour and baking powder. Mix well. Pour mixture into a 8-inch cake pan sprayed with a nonstick spray. Bake for 1 hour to 1 hour 15 minutes or until toothpick inserted in center comes out dry. Cinnamon Frosting: In a mixer, combine the frosting ingredients You can pipe different designs on top by using the carob frosting for color contrast To make carob frosting, replace cinnamon with the same amount of carob powder

Nutritional Information:

1689 Calories (kcal); 12g Total Fat; (6% calories from fat); 58g Protein; 366g Carbohydrate; 187mg Cholesterol; 825mg Sodium