Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1           teaspoon  vegetable oil
  5                     garlic
  3                     shallot
  3               cups  stock
  2          teaspoons  seasoning sauce
     1/2         pound  shrimp
  1                can  cream-style corn
     1/2      teaspoon  cracked black pepper
  1                     egg
  2          teaspoons  fresh cilantro

Preparation:

1. in a large saucepan, heat oil. 2. saute garlic and shallots until light brown. 3. add stock, seasoning sauce, shrimp, creamed corn and black pepper. 4. bring to a boil. 5. while stirring, pour in beaten egg. 6. boil for 3 minutes. 7. serve sprinkled with cilantro.

Nutritional Information:

98 Calories (kcal); 3g Total Fat; (30% calories from fat); 13g Protein; 3g Carbohydrate; 133mg Cholesterol; 100mg Sodium