Senegalese Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  butter
  1                     onion -- chopped
  1              stalk  celery -- chopped
  1                     apple -- peeled, cored,
                        -- chopped
  2        tablespoons  flour
  2          teaspoons  curry powder
  6               cups  low-sodium chicken broth -- boiling
  1                     bay leaf
  12            ounces  ice-cold evaporated milk -- lightly whipped
  1                cup  chopped chicken
 

Preparation:

Melt butter in saucepan. Cook onion and celery until onion is limp. Add apple and cook 1 to 2 minutes. Sprinkle with flour and curry powder. Cook, stirring, 2 to 3 minutes. Remove from heat and add boiling broth. Beat with whisk to prevent lumping. Add bay leaf. Return to heat and simmer 15 minutes, covered. Stir occasionally. Remove and discard bay leaf. Cool, then puree in blender or processor. Chill. Fold whipped evaporated milk and chicken into soup. Serve at once. 8 servings/Serving size: 1 cup

 

Nutritional Information:

60 Calories (kcal); 3g Total Fat; (32% calories from fat); 9g Protein; 7g Carbohydrate; 4mg Cholesterol; 50mg Sodium