Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  strawberries -- cold
  1                cup  low-fat buttermilk
  4          teaspoons  sugar
                        mint leaves -- (opt)

Preparation:

In food processor, blend all ingredients. Serve immediately or chill in refrigerator. Garnish with mint leaves. Variations: Substitute raspberries, cantaloupe, honey dew melon, or nectarine for strawberries.

Nutritional Information:

38 Calories (kcal); trace Total Fat; (5% calories from fat); trace Protein; 9g Carbohydrate; 0mg Cholesterol; 1mg Sodium