Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       large        Onion, chopped
   4       ribs         Celery, chopped
   2       Tablespoon   Vegetable oil
   1       small        Head broccoli -- cut into florets
   1       small        Head cauliflower -- cut into florets
   3       large        Potatoes, cubed
   2       large        Carrots, finely chopped
   1       medium       Zucchini, diced
   1       medium       Yellow squash, diced
  28       ounces       tomatoes & juice, diced
     1/2   cup          Frozen lima beans
     1/2   cup          Frozen green beans
     1/2   cup          Frozen corn
     1/2   cup          Frozen peas
   2       quart        Water
     1/4   cup          Spike seasoning*
     1/2   Teaspoon     Garlic flakes**
   1       Teaspoon     Basil
     1/4   Teaspoon     Thyme
   1       Teaspoon     Cumin
   1       Teaspoon     Chili powder
     1/4   Teaspoon     Oregano
   1       Teaspoon     Parsley flakes
   1       Tablespoon   Sweetener
   3       Tablespoon   Tamari sauce

Preparation:

*A blended seasoning mixture. **My note: Blech! Use the real stuff! In a large kettle, saute onion and celery in oil until onions are translucent. Add broccoli, cauliflower, potatoes, carrots, zucchini, squash, tomatoes and juice, lima beans, green beans, corn, peas and water. (If you prefer a thinner soup, more water can be added.) Stir well. Add Spike, garlic flakes, basil, thyme, cumin, chili powder, oregano, parsley flakes, honey and tamari or soy sauce. Simmer 1 hour or until vegetables are tender.