Potato Leek Soup 3
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3                     leeks
  3             stalks  celery
  1              large  onion
  4             cloves  garlic
  3               cups  chopped potato -- up to 4
  1         tablespoon  parsley -- thyme, rosemary, up
                        to 2
  2             quarts  water
  1           teaspoon  black pepper
  2               cups  skim milk
 

Preparation:

Trim roots and coarse leaves off leeks. Cut in half, lenghtwise. Then cut into 1-inch pieces. Break apart and put into stock pan. Chop celery and onion; add to stock pan. Saute in water until onions are translucent. Add potatoes, spices and water -- bring to boil and then simmer until potatoes are done, approx. 30 minutes. Put potato mixture into a food processor (or blender) and puree (or mash potatoes). Put back into stock pan and slowly add milk. Warm and serve.

 

Nutritional Information:

420 Calories (kcal); 2g Total Fat; (4% calories from fat); 24g Protein; 81g Carbohydrate; 9mg Cholesterol; 475mg Sodium