Navy Bean and Potato Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  Dry white beans
  1                cup  Onion, chopped
  1         tablespoon  Catsup
     1/8      teaspoon  Peper
  2               cups  Potatoes, chopped
     1/2           cup  Carrot, shredded
  1           teaspoon  Salt
  1                cup  Ham, chopped
 

Preparation:

Rinse dry beans, In a Dutch oven combine beans and 5 cups water. Cover pan, let stand in a cool place overnight or bring to boil and then simmer 2 minutes and then let stand 1 hour. Add 7 1/2 cups fresh water. Bring mixture to boiling; reduce heat and cook, covered, over meidum heat for 1 hour or until beans are nearly tender Add potato, onion, carrot, catsup, salt, pepper, and ham. Return mix- ture to boiling; reduce heat. Simmer for 30 minutes or till beans and veg- etables are tender. Mash beans and vegetables slightly, if desired.

 

Nutritional Information:

2 Calories (kcal); trace Total Fat; (2% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 289mg Sodium