Meatball-Rice Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4         pound  beef ground round
  1         tablespoon  soy sauce
  1         tablespoon  dry sherry
  1         tablespoon  cornstarch
  2        tablespoons  water chestnuts -- coarsely chopped
  2          teaspoons  cilantro -- (chinese parsley),
                        minced
     1/4         pound  fresh mushroom -- sliced
  8               cups  beef broth
     1/2           cup  long grain rice -- soak in cold water
                        for 30 minutes
     1/2         pound  chinese cabbage -- or iceberg lettuce,
                        coarsely chopped
     1/4           cup  sliced water chestnuts
  1           teaspoon  sesame oil
     1/8      teaspoon  white pepper
                        salt -- to taste
 

Preparation:

Combine meatball ingredients (first 6 listed) in a bowl and mix well. Shape meat mixture into 1 1/4-inch balls (about 16). Set aside. Bring broth to a boil in a large pot. Drain rice, then stir rice and mushrooms into broth. Reduce heat, cover, and simmer for 15 minutes. Add meatballs, Chinese cabbage or lettuce, water chestnuts, sesame oil, pepper, and salt, if desired. Cover and simmer for 10 minutes. Serve hot.

 

Nutritional Information:

105 Calories (kcal); 1g Total Fat; (8% calories from fat); 15g Protein; 8g Carbohydrate; 0mg Cholesterol; 1903mg Sodium