Hearty Ham And Three-Bean Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  15 1/2        ounces  navy beans -- (canned), drained
                        -- and rinsed
  15 1/2        ounces  red kidney beans -- (canned), drained
                        -- and rinsed
  15            ounces  black beans -- (canned), drained
                        -- and rinsed
  14 1/2        ounces  stewed tomatoes -- undrained
  1 1/4           cups  chicken broth
  1                cup  cooked ham -- diced
  1             medium  onion -- chopped
  1              clove  garlic -- minced
  1           teaspoon  chili powder
     1/4      teaspoon  pepper
 

Preparation:

In large saucepan, combine all ingredients; mix well. Bring to a boil over medium heat. Cook 15 to 20 minutes or until onion is tender and soup is slightly thickened, stirring occasionally.

 

Nutritional Information:

1217 Calories (kcal); 8g Total Fat; (6% calories from fat); 81g Protein; 212g Carbohydrate; 19mg Cholesterol; 751mg Sodium