Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  sliced onions
  1                cup  sliced green pepper
  2        tablespoons  olive oil
  20                    garlic cloves -- peeled and sliced
  3               cups  canned chopped tomatoes
  2               cups  vegetable broth
                        fresh ground pepper and salt -- to taste
  4             slices  dark or whole-wheat bread -- cut in 1/4-inch
                        -- cubes

Preparation:

In a deep saucepan, saut‚‚ onion and pepper in oil until onion is soft and golden. Add garlic and tomatoes. Reduce heat, cover, and simmer for 30 minutes. Add broth and salt and pepper and bring to a boil. Lower heat and simmer for 10 minutes. Add bread cubes right before serving. 4 servings/Serving size: 1and1/2 cups

Nutritional Information:

185 Calories (kcal); 9g Total Fat; (41% calories from fat); 5g Protein; 23g Carbohydrate; 1mg Cholesterol; 817mg Sodium