Garden Vegetable Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  cabbage -- shredded
  1                cup  carrots -- thinly sliced
  1                cup  zucchini -- chopped or summer
                        -- sq
  1                cup  green beans -- cut
  1                cup  corn -- fresh
     1/2           cup  green pepper -- chopped
     1/2           cup  onions -- chopped
  3        tablespoons  margarine
  3               cups  milk
     1/4           cup  flour
  1         tablespoon  beef bouillon -- (vogue veggie base)
  1                     tomato -- chopped
  1         tablespoon  fresh basil -- minced
  1           teaspoon  salt
 

Preparation:

Combine all veggies and margarine in 2 qt micro-safe casserole dish. Cover and microwave on high 9-10 minutes or until veggies are tender, stirring once. Stir in milk, flour, bouillon, tomato, basil and salt. Microwave (high), uncovered, 9-10 minutes or until mixture boils and thickens, stirring twice.

 

Nutritional Information:

1209 Calories (kcal); 62g Total Fat; (44% calories from fat); 41g Protein; 135g Carbohydrate; 100mg Cholesterol; 3086mg Sodium