Fool-Ya-Base
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                can  Loma Linda Sea Skallops -- with broth, chopped
                        to bite size
  1             medium  yellow onion -- peeled and chopped
  2             medium  leeks -- cleaned and chopped
  3               ribs  celery -- chopped
  2             cloves  garlic -- mashed
  2             medium  carrots -- peeled and chopped
     1/4           cup  white wine -- very dry (I used
                        Gewurtztraminer)
  1                     orange -- peeled, chopped,
                        and zest removed
                        from pith
  2              large  tomatoes -- peeled and chopped
  1          20 oz can  crushed tomatoes
  3               cups  vegetable broth
  2                     bay leaves
                        oregano -- thyme, basil,
                        pepper, and salt
 

Preparation:

Sautee first six ingredients in bottom of large dutch oven in the white wine until onions are translucent. Add orange and orange zest, tomatoes (canned and fresh), broth, and bay leaves, and a pinch of each herb, about 12 grints of pepper, and 1/4 teaspoon of salt. Bring to a boil, and simmer for 10 minutes. Serve with a salad and crusty bread.

 

Nutritional Information:

1063 Calories (kcal); 15g Total Fat; (12% calories from fat); 37g Protein; 203g Carbohydrate; 7mg Cholesterol; 5846mg Sodium