Chicken Broth And Rice Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  butter
     1/2         small  onion -- peeled and diced
                        small
  1              small  leek -- white section only,
                        washed and thinly sliced
  1             medium  carrot -- pared and diced
                        small
  1              stalk  celery -- diced small
  6               cups  chicken stock -- cold
     1/2           cup  rice -- parboiled, rinsed
                        -- and drained
  2        tablespoons  pine nuts -- optional
     1/4      teaspoon  thyme
     1/4      teaspoon  basil
  1               dash  celery seeds
  4          teaspoons  parsley -- freshly chopped
                        salt and pepper -- to taste
 

Preparation:

Heat butter in saucepan. When hot, add onion and leek; sprinkle with herbs. Cover and cook 3 to 4 minutes over medium heat. Add remaining vegetables and season well. Continue cooking, covered 3 to 4 minutes. Pour in chicken stock and bring to boil. Add rice and if using the pine nuts; mix well. Cook, partially covered, 16 minutes over medium heat. If desired, sprinkle with parsley before serving

 

Nutritional Information:

222 Calories (kcal); 9g Total Fat; (37% calories from fat); 5g Protein; 27g Carbohydrate; 16mg Cholesterol; 3301mg Sodium