Catfish And Shrimp Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  olive oil
  2               cups  onion -- chopped
  2                     garlic clove -- minced
  1         28 oz. can  tomato
  3        tablespoons  tomato paste
  1                     bay leaf
  4               cups  water
  1                cup  white wine
  8       fluid ounces  ounces bottled clam juice
     1/2         pound  shrimp -- shelled
  16            ounces  catfish fillet -- cut in 1 cubes
     1/2      teaspoon  salt
     1/4      teaspoon  black pepper -- ground
                        fresh coriander -- chopped, for
                        -- garnish
                        lemon -- cut in wedges, for
                        garnish
 

Preparation:

In large pot, heat oil. Saute onion and garlic until onions are transparent. Add tomatoes, tomato paste and bay leaf. Cover and simmer 25 minutes. Add water, wine and clam juice. Simmer uncovered 45 minutes. Add shrimp, catfish, salt and pepper. Cook 10 minutes, or until catfish flakes easily. Remove bay leaf. Garnish each serving with chopped coriander and lemon slices.

 

Nutritional Information:

159 Calories (kcal); 6g Total Fat; (36% calories from fat); 16g Protein; 6g Carbohydrate; 76mg Cholesterol; 256mg Sodium