Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        stew meat (cut into bite size pieces)
                        i large can v-8 juice
   1                    onions cut up -- (up to 2)
   3                    carrots cut up -- (up to 4)
   3                    potatos cut up -- (up to 4)
   2                    ribs celery cut up -- (up to 3)
   1      cup           frozen corn
   1      cup           frozen peas
   1      cup           frozen green beans
   1      tablespoon    cooking oil -- (up to 2)

Preparation:

Brown stew meat in the oil and remove to crockpot. Add vegatable juice and fresh veggies cut into bite size pieces. Cook on low 8 hours or 5 hours on high. Add frozen veggies last 1-2 hours. You can add as many veggies as you like. I add more potatos because my husband like them and less carrots because he won't eat them. Thicken with cornstarch before serving, or serve as beef soup