Pineapple Cheesecake
Grrrrrgh!
Course : Cheesecakes
From: HungryMonster.com
Serves: 12
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  Cup           lowfat granola
  16      Ounces        lowfat cottage cheese
   8      Ounces        light cream cheese -- softened
     1/4  Cup           all-purpose flour -- plus
   2      Tablespoons   all-purpose flour
   1 1/4  Cups          sugar
     1/4  Teaspoon      salt
   4                    egg whites
   1      Teaspoon      vanilla extract
   1      Cup           crushed pineapple in juice --
 

Preparation:

Preheat oven to 325 degrees; coat an 8-inch springform pan with nonstick cooking spray. Whirl granola in a food processor until slightly ground; spread in the pan. Process cottage cheese and cream cheese in a food processor until smooth. Add flour, sugar, salt, egg whites and vanilla extract; whirl until well blended. Stir in pineapple. Pour into prepared pan; place pan on a baking sheet. Bake for 1 hour. Turn off oven; let cheesecake stand in the oven, with the door slightly open, for 1 hour. Remove pan to rack to cool completely. Gently loosen cake from the sides of the pan; remove sides of pan.

 

Nutritional Information:

196 calories, 9g protein, 5g fat, 30g carbohydrate, 301mg sodium, 15mg cholesterol.