Baked Breast Of Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     boned chicken breasts
  1                cup  soup nut crumbs
  1           teaspoon  ground ginger
  1           teaspoon  garlic powder
     1/2      teaspoon  salt
     1/4      teaspoon  white pepper
  2                     eggs -- beaten
  1                cup  apricot preserves
     1/2           cup  white kp wine
  2        tablespoons  pareve margarine
 

Preparation:

Preheat oven to 350 degrees. Cut chicken breasts in half. Rinse with cold water and dry well with paper towels. Combine soup nut crumbs, ginger, garlic powder, salt and pepper in a shallow dish. Dip each chicken part in beaten egg and then in the crumb mixture. Arrange in a single layer in a baking pan. Combine the preserves, wine and margarine. Microwave on high for 5 minutes or bring to a boil in a small saucepan. Pour over the chicken and bake for 1 hour.

 

Nutritional Information:

154 Calories (kcal); 2g Total Fat; (8% calories from fat); 2g Protein; 35g Carbohydrate; 62mg Cholesterol; 218mg Sodium