Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     live maine lobster
  1              pound  king crab leg
  2             pounds  tiger prawn
     1/2           cup  unsalted butter
  1         tablespoon  olive oil
  2        tablespoons  garlic
     1/8      teaspoon  red pepper flakes
     1/4           cup  fresh lemon juice
  2        tablespoons  parsley

Preparation:

Steam lobster and crab legs, cool peel, devein, and butterfry shrimp leaving tails intact slice crab legs into 3-4 inch pieces clean lobster and slice into 3-4 inch pieces heat butter and oil in a skillet, over a moderate flame add garlic and saute for 2 minutes add shrimp and red pepper flakes, saute for 4-6 minutes, until dark pink add crab and lobster and allow to heat thoroughly top with lemon juice and minced parsley serve hot, accompanied by garlic bread

Nutritional Information:

249 Calories (kcal); 18g Total Fat; (66% calories from fat); 19g Protein; 2g Carbohydrate; 97mg Cholesterol; 710mg Sodium