Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8                  "  bamboo skewers
  12                    jumbo shrimp -- peeled and deveined
  8              large  sea scallops -- rinsed and drained
  8              cubes  swordfish or tuna steak -- (1")
  24           squares  bell pepper -- (1") some red, some
                        green -- some yellow
     1/4           cup  soy sauce
  1         tablespoon  hot sesame oil
  3        tablespoons  lime juice
  1              clove  minced garlic -- (1 to 2)

Preparation:

After preparing the ingredients as described, place them on the bamboo skewers in the following pattern: Shrimp, pepper square, scallop, pepper square, swordfish, pepper square, shrimp, pepper square, swordfish, pepper square, scallop, pepper square, shrimp. Mix the basting sauce ingredients (soy sauce, hot sesame oil, lime juice, and garlic), and set in a small rectangular dish. Place the kebabs in the dish and marinate for at least an hour, turning the kebabs frequently, so the marinade touches all side.

Nutritional Information:

985 Calories (kcal); 7g Total Fat; (6% calories from fat); 60g Protein; 197g Carbohydrate; 154mg Cholesterol; 4426mg Sodium