Scallop Saute
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              Pound  small scallops
  2        Tablespoons  margarine
  1              Clove  garlic -- minced
     1/2           Cup  chopped fresh parsley
                        Fresh Ground Pepper  How to Prepare:
 

Preparation:

In a large non-stick skillet, melt margarine and add garlic. Cook until garlic is golden brown. Add scallops and parsley, and cook 2 to 3 minutes,stirring often. Sprinkle with pepper.

 

Nutritional Information:

218 Calories (kcal); 23g Total Fat; (92% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 284mg Sodium