Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  unseasoned dry bread crumbs
  1              whole  egg -- beaten
     1/2           cup  clam juice
  3        tablespoons  garlic chili pepper sauce
  1              pound  crab meat -- flaked
     1/2           cup  parmesan cheese -- grated
  2        tablespoons  butter

Preparation:

1. Preheat oven to 350ø. 2. Mix together crumbs, egg, clam juice, garlic chili pepper sauce, crabmeat and 1/4 cup of the parmesan cheese. 3. Divide the mixture into six ovenproof dishes. 4. Sprinkle with remaining parmesan cheese. 5. Dot with butter. 6. Bake for 25 minutes or until brown. 7. Serve hot.

Nutritional Information:

159 Calories (kcal); 8g Total Fat; (43% calories from fat); 19g Protein; 3g Carbohydrate; 114mg Cholesterol; 505mg Sodium