Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  flounder fillets
     1/4      teaspoon  salt
     1/4      teaspoon  pepper
     1/4           cup  mayonnaise or salad dressing
  2        tablespoons  chopped chives
  1         tablespoon  lemon juice
  1              Pinch  salt
  1                     egg white
     1/4           cup  saltine cracker crumbs
     1/4      teaspoon  paprika

Preparation:

Sprinkle fillets evenly with 1/4 teaspoon salt and pepper, and arrange in a lightly greased 13 x 9 x 2 inch pan. Bake at 350 degrees for 10 minutes. Remove fillets with a slotted spatula, place on a heated ovenproof platter, and keep warm. Combine mayonnaise and next 3 ingredients. Beat egg white until set but not dry; fold into mayonnaise mixture, and spread over fillets. Combine cracker crumbs and paprika; sprinkle over mayonnaise mixture. Bake at 350 degrees for 10 minutes or until fish is opaque and flakes easily when tested with a fork.

Nutritional Information:

528 Calories (kcal); 8g Total Fat; (14% calories from fat); 91g Protein; 17g Carbohydrate; 218mg Cholesterol; 1357mg Sodium