Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        frozen south african rock lobster tails
     1/3  cup           olive oil
   4                    green or red bell peppers -- seed & cut in 1"
                        -- strips
   1      clove         garlic -- peeled and chopped
     1/3  cup           flour
   1      cup           chicken broth
   1      cup           dry white wine
     1/4  teaspoon      saffron threads -- crumbled
   1      tablespoon    fresh lemon juice
                        salt -- to taste
                        pepper -- to taste
                        cooked wheat pilaf

Preparation:

1. Thaw rock lobster tails. With scissors remove underside membrane and pull out meat in one piece; cut into1/2" crosswise slices. 2. Heat olive oil in a skillet; add peppers and garlic. Saute 5 minutes. 3. Add rock lobster slices; saute 5 minutes. 4. Sprinkle mixture with flour; stir in chicken broth, wine, saffron and lemon juice. 5. Stir over low heat until sauce thickens; simmer, stirring occasionally, until peppers are tender but still crisp. 6. Season to taste with salt and pepper. 7. Serve spooned over cooked wheat pilaf.