Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        crackers -- soda
  2        tablespoons  mayonnaise
  2          teaspoons  old bay seasoning *
  1              pound  crabmeat -- lump
                        eggs
  1           teaspoon  worcestershire sauce
     1/4      teaspoon  pepper -- red, crushed

Preparation:

* OLD BAY SEASONING is a prepared blend of celery salt, spices and paprika; look for it where spices are located. In a large bowl, combine crushed crackers and next 5 ingredients. With fingers, pick through crabmeat to remove any shells. Place crabmeat in bowl with cracker mixture; with rubber spatula, gently fold mixture together. Form into 4 patties. Spray a large skillet with non-stick cooking spray; heat over medium heat. Add patties, cook until browned 12-15 minutes.

Nutritional Information:

149 Calories (kcal); 7g Total Fat; (43% calories from fat); 21g Protein; trace Carbohydrate; 91mg Cholesterol; 384mg Sodium