Port Jefferson Lobster Supreme
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  cooked lobster meat
  6        tablespoons  margarine or butter
  6        tablespoons  flour
  1 1/2           cups  milk
     1/2           cup  dry sherry
  8              drops  worcestershire sauce
     1/2      teaspoon  lemon and pepper seasoning~ salt to taste
  3                     green onions -- minced, (about 1/4
                        -- cup)
  2         4 oz. cans  sliced mushrooms -- drained
  2        tablespoons  margarine or butter
                        paprika for sprinkling
 

Preparation:

Cut lobster meat into bite-sized pieces. In 3-quart saucepan, melt margarine or butter, mix in Four. Slowly add milk, stirring constantly, to keep mixture smooth and free from lumps. Cook, stirring, over medium heat until mixture comes to a boil and thickens. Add sherry, Worcestershire sauce, lemon and pepper seasoning and salt. Simmer 2 minutes. In another pan, saute green onions and mushrooms in margarine or butter, until green onions are tender. Add to sauce mixture. Gently stir lobster meat into sauce mixture. Put into individual shells or ramekins (or greased 2-quart casserole). Sprinkle paprika over top. Bake at 45O degrees F. until hot and bubbly and lightly browned on top, 10 to I5 minutes. Makes 6 servings.

 

Nutritional Information:

1009 Calories (kcal); 16g Total Fat; (16% calories from fat); 110g Protein; 70g Carbohydrate; 363mg Cholesterol; 1866mg Sodium