Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4         pound  sliced bacon
  2        tablespoons  peanut oil
  2               cups  onion
  1                cup  fresh okra
  1                cup  tomato sauce
  1                cup  cooked rice
  1                cup  lobster meat
     1/4      teaspoon  salt
     1/4      teaspoon  white pepper
  2        tablespoons  dry breadcrumbs
  2        tablespoons  butter

Preparation:

Cook bacon in a skillet, over a medium flame, until crisp remove from skillet with a slotted spoon and set aside add peanut oil to bacon drippings and heat, over a medium flame add onions and okra, heat and stir for 5-6 minutes add tomato sauce, rice, and lobster-mix well remove from heat season to taste with salt and pepper spoon into buttered ramekins combine breadcrumbs and butter-mix well top lobster mixture with buttered crumbs bake @ 350 degrees for 20-30 minutes, until toasted on top serve hot

Nutritional Information:

189 Calories (kcal); 9g Total Fat; (42% calories from fat); 9g Protein; 18g Carbohydrate; 46mg Cholesterol; 508mg Sodium