Grilled Caribbean Fish Steaks
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/3           cup  fresh lime juice
     1/4           cup  honey
     1/4           cup  soy sauce
     1/4           cup  vegetable oil
  2             cloves  garlic -- chopped
     1/4      teaspoon  seeded and minced habanero chili pepper -- or more to taste
     1/8      teaspoon  freshly ground black pepper
  2             pounds  fish fillets or steaks -- cut into individual
                        portions
                        Lime wedges
 

Preparation:

In a glass baking dish, mix the lime juice, honey, soy sauce, vegetable oil, garlic, habanero and black pepper. Add the fish and turn to coat with the marinade. Cover with plastic wrap and refrigerate for 1 hour, turning the fish occasionally in the marinade. Do not overmarinate or the lime juice will start to "cook" the fish. Build a charcoal fire in an outdoor grill. Let the fire burn until the coals are covered with white ash and are medium hot--you should be able to hold your hand at grate level to a count of 3. If using a gas grill, preheat on high, then adjust to medium. Remove the fish from the marinade. Using long-handled tongs and an oven mitt, carefully oil the grilling grate well. Grill the fish, turning once, until the fish looks opaque when flaked in the thickest part with the tip of the knife, about 6 minutes for fish fillets and 8 minutes for fish steaks. Serve hot with the lime wedges. (4 to 6 servings)

 

Nutritional Information:

202 Calories (kcal); 14g Total Fat; (57% calories from fat); 1g Protein; 21g Carbohydrate; 0mg Cholesterol; 1030mg Sodium